Sunday, June 30, 2019

BRAIN HEART WORLD -- Be one of the first 60,000 to SUBSCRIBE to this YouTube channel (June 30, 2019)

Here is a good place to start:  BRAIN, HEART, WORLD


I agree.   LINK to Train your brain
Search "12 prescriptions for better brain health"
Dr. Daniel Amen has pointed out that there are things we do and things we think about and things that we eat that improve blood flow to the brain (positive thoughts, fish oil, exercise, enough sleep).
PART 2
Dr. Amen has also pointed out that there are things we do and things we think about and things that we eat that decrease blood flow to the brain (negative thoughts, certain drugs, alcohol, lack of exercise, not enough sleep, too much texting, multi-tasking... and overstimulation of the brain through looking at provocative images.)

 Perhaps our country could learn from our grandparents.

 Doug Weiss has pointed out that we were "clean" as a nation compared to now when children have access 24/7 to images and movies that their great, great, grandparents never saw.   We can go back by following the example of some countries that limit the use of sexuality in advertising (Norway), that restrict alcohol (some Middle East countries), that encourage people to exercise (many European countries), that remove worry by funding health care for all members of the society (Germany).

Go ahead, look at this page . https://fightthenewdrug.org/overview/

Take A Stand.
Start A Conversation.
The biggest challenge in our fight is simply getting the word out there. Share this page with your friends to spark conversations for change.   CLICK HERE

FIGHT THE NEW DRUG

Read about how to improve advertising.... 

Be one of the first 10,000 to click on the page for BRAIN Heart WORLD and like it in Facebook

Be one of the first 21,000 to click on the youtube channel and like it... 

Be one of the first 60,000 to subscribe to the youtube channel



A Norwegian city has annonced the advertisements cannot have scantily-clad models.  the move is aimed to promote healthy body images.
Advertisers will not be given the right to show men or women in bathing suits in Trondheim, Norway.
The new policy reads: “No advertising that puts up a false or enhanced images of people can be shown, since these altered photos encourage a negative self-perception in the viewers of the ads."
Caitlin Roper of Collective Shout, said: “It’s great to see Trondheim taking action about too much skin in ads.   Advertising that show women as objects should not appear."
This article was posted in 2016

THE PLEASURE TRAP






See the notes from the Tom Bilyeu video interview with Dr. Amen
SHOW NOTES How to make a good brain great [01:07] Why contact sports are worse than cocaine [03:59] How to stop automatic negative thoughts [05:54] 5 questions to ask yourself when you're feeling anxious [09:16] Techniques to calm anxiety [15:00] Simple places to start improving your brain heath [16:47] Everything you're probably doing that's destroying your brain [19:56] The foods you should and shouldn't be eating for your brain [20:50] The lifestyle factors you must change now [24:24] The ideal lifestyle and dietary factors that will improve your brain [31:09] Dr. Amen's thoughts on keto [34:02] How to approach an elimination diet [35:43] Why it's so difficult to get people to change [39:51] The importance of flooding all your senses with happiness [43:53]



This blog post comes to you in 2019... if you are reading this before December 2019, you have time to be part of the select 100,000 who subscribed first to the B.H.W. youtube channel.... and your click helped to send this video around the world.  CLICK HERE to spread the movie BRAIN HEART WORLD.   CLICK HERE for YOUTUBE subscribing

University of Utrecht demonstrated a drone ambulance.  The video went viral.   
My view was after 8 million views already took place. You can spread that video using www.TINYURL.com/AmbulanceDrone.  


THIS IS YOUR CHANCE to see a video before it goes viral.   There are 59,000 subscribers to the BRAIN HEART WORLD youtube channel.   You could be in that number.
"When the saints go marching in, I want you and me to be in that number."
  





Dr. Amen's free "assessment of the brain"


LEARN ABOUT Doug Weiss and his work
Free App: Daily marriage and sexual purity tips for men and spouses of men thatstruggle with sex addiction. On your app store download DrDougsTips.

Free Newsletter: Sign up at http://drdougweiss.com . https://www.drdougweiss.com/blog/
Vision by Dr. Weiss:   I see men who have allowed their lives to spiral out of control and now, as they hit rock bottom, they have become desperate for help. I also see broken-hearted wives, shocked at what they have just learned about the man they married. I have been free from sexual addiction for over 30 years and I want everyone to experience the freedom that I have.

See Dr. Weiss on Vimeo


From Dr. Weiss' YouTube channel:
(In green italics)
================

We are called to be clean as men of God. You can be clean no matter what background, struggle or addiction you are coming from. This series of videos will teach you the principles which will allow you to create a clean lifestyle and break free from sexual addiction. There is a war going on in our generation. It is a sexual attack against our values, beliefs and morals. This war is being fought everywhere from the internet to media to mainstream TV and in other areas. Men, women and children are all being negatively affected by the sexual war. Almost half of all men in churches struggle with pornography. The porn industry is one of the biggest businesses in the world. In this session I want you to prayerfully consider your boundaries around: 1. Television - how much do you need to watch? What are your boundaries around movies? 2. Internet - do you have a porn blocker? 3. Social Media - are your social media accounts clean? 4. Texting Women - are you texting other women and what are you sending them? We are men, and we fight! Guard yourself against how you know the enemy will attack you. You are in this fight because the enemy has declared war on Christian men. He is attacking men all over the world. So fight well! No matter what you're going through, I want you to look at where you're going to. Check out the Clean book here: https://goo.gl/2iLnsy To get more information: See Dr. Weiss's website at: https://drdougweiss.com/

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I have benefited greatly from the first three pages of Dr. Weiss' book CLEAN. His description about "how the world used to be" in the days of my grandfather (before 1910) are how I want to return.

 See these pages from the book CLEAN:

 (I will insert the pages here)


Pages 1-4
See a review of the book

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Saturday, June 29, 2019

A reflection about a course about microbiology: Why getting a B in some classes feels better than getting an A in other classes.

This is a post about expectations about grades. "Why is a grade of B a relief?



In some classes I have earned a B... but I felt better about that B in microbiology than any course where I ended up with an A...
Why is that....?  Why did I feel better about a B than an A in a class?


Here's what I have concluded.....

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In some classes you could get a B... but that B could feel better than some classes where you get an A...
Why is that....? Why would someone feel better about a B than an A in a class?
REPLY
Without a doubt, an A is more preferred among students. However, when I compare a B in microbiology to how I felt when I got an A in any other course, I have to say that the B was the highlight so far from my experience as a college student. The B made me very happy in microbiology due to the fact that the class was extremely hard. In order for me to absorb the depth of the material, I had no choice, but I had to wake up at 5:30 am to study. Every day, six days a week. I took one day off so my brain could defrost and recover. I had to become an expert in microbiology overnight, in 30 days at Keiser University. I was bombarded with new material that I had to become familiar with. At the end of the semester, my final grade was a B and I was ecstatic: all my hard work paid off. In contrast, a few of my friends did not have the same result. I remember talking to this girl specifically. She said she failed. To go over that same hill twice does not sound like something that I wanted to do. I feel that I don’t care that an A exists because “I got a B!” I survived. I did not have to repeat that class. Of course I would have been a lot happier if I had received an A. The fact that I got a B tells me that I made it. 
My conclusion is that a B in microbiology was better than an A in anatomy, psychology or ethics, because microbiology was by far the hardest course that I have ever taken. I know that by choosing to become a nurse, I have seen the uphill structure that I have to walk. It is like climbing Mount Everest. As high as the mountain is, I have to put the same size of effort when I’m studying for any class because, in my opinion, nothing good in life is easy. In that course, I had to learn about organisms that I didn’t even know existed on my skin. Microbiology is like marking a cow with a hot iron on its hide. It makes a permanent imprint on my brain. It is like a good trauma. A lot like what happened to my brain in this class. I have been reading things that I didn’t know existed. It was hard, tearful, but I’m glad that I went through this course and survived. It certainly helped to read when I had enough time to read. 


Remedios and Lieberman (2008) point out that  evaluations of a course often are affected by “how much students enjoyed or felt stimulated by the course content, which in turn depended on the perceived quality of teaching.”  That might also be a factor in why a B in microbiology was more satisfying to me than an A in some other courses.   
In my search for a scholarly article, I came across this paragraph:
When I was in high school, I took AP Chemistry II, a class I had no business taking because I was deeply unqualified and too immature to do so. I didn’t care about learning high-level chemistry, and I was not the kind of student who was ever motivated by grades….I failed the class, but I learned a valuable lesson. I stopped pushing myself to do things that I didn’t believe in, and I focused my energy instead on things I did. To this day, it is the only class I have ever failed, but I wear the grade as a badge of honor. That sense of authentic self-identity guided me through college, graduate school, student teaching, writing resumes, landing jobs I loved, and, yes, eventually achievements of which I am proud (Lamb-Sinclair, 2017, emphasis added).
In other words, that writer could have written that “an F felt better than an A” because the F reminded her that she changed as a student. For her, the lower grade showed that she had devoted herself to being authentic. I agree. The B that I got in microbiology showed me that I was indeed ready for the challenges ahead of me. The B in microbiology is like the F for Ashley. These grades are our badges.
Reference
Lamb-Sinclair, A. (2017, June 17). Why Grades Are Not Paramount to Achievement. The Atlantic Retrieved from https://www.theatlantic.com/education/archive/2017/06/why-grades-are-not-the-key-to-achievement/530124/


Richard Remedios & David A. Lieberman (2008) I liked your course because you taught me well: the influence of grades, workload, expectations and goals on students' evaluations of teaching, British Educational Research Journal, 34:1, 91-115, DOI: 10.1080/01411920701492043



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I have looked for research about expectations and letter grades in education.
https://qz.com/1038258/one-schools-strategy-to-raise-empathetic-and-self-motivated-citizens-ditch-grades/ .
By Jenny Anderson

Letter Grades Deserve an 'F'


The adoption of the Common Core could usher in a new era of standards-based grading.
JESSICA LAHEY


The intrinsic love of learning supplants the drive for high marks in the long run.
ASHLEY LAMB-SINCLAIR
When I was in high school, I took AP Chemistry II, a class I had no business taking because I was deeply unqualified and too immature to do so. I didn’t care about learning high-level chemistry, and I was not the kind of student who was ever motivated by grades. So pretty early into the school year, I knew I was going to fail. The teacher was challenging, but caring and compassionate. I showed up to his class every day, tried to distract my friends—who did care about chemistry and grades—and when that didn’t work, proceeded to put my head down and sleep. I failed the class, but I learned a valuable lesson. I stopped pushing myself to do things that I didn’t believe in, and I focused my energy instead on things I did. To this day, it is the only class I have ever failed, but I wear the grade as a badge of honor. That sense of authentic self-identity guided me through college, graduate school, student teaching, writing resumes, landing jobs I loved, and, yes, eventually achievements of which I am proud. LINK


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